How to book
For 1:1 strength training
To find out more or explore what you are seeking, drop Tash a WhatsApp or email tash@moveandmassage.com and she’ll provide a speedy response.
Online strength classes
Our zoom-hosted strength classes run every Friday morning from 06:40-07:15, where you can expect a 35 minute body weight workout. Join every week and get access to a weekly video should you miss a session or want to repeat it, for a direct debit of just £12 per month (that's less than a coffee a week!).
If you're interested drop Tash a WhatsApp or email tash@moveandmassage.com.
Sports massage appointments
BOOKINGS OPEN JULY 2025
We flex all we can to schedule appointments to times that best suit our clients, so check back here in July with your preferred dates/times.