How to book
Running assessment
We schedule 90 minute running and movement assessments on a case by case basis - during daytime, evenings and Saturday afternoons. To find out more, drop Tim a WhatsApp, a call or email tim@moveandmassage.com.
Sports massage appointments
We flex all we can to schedule appointments to times that best suit our clients, drop Tim a WhatsApp, a call or email tim@moveandmassage.com.
For 1:1 strength training
To find out more or explore what you are seeking, drop Tash a WhatsApp or email tash@moveandmassage.com and she’ll provide a speedy response.
Online strength classes
Our zoom-hosted strength classes run every Friday morning from 06:40-07:15, where you can expect a 35 minute body weight workout. Join every week and get access to a weekly video should you miss a session or want to repeat it, for a direct debit of just £12 per month (that's less than a coffee a week!).
If you're interested drop Tash a WhatsApp or email tash@moveandmassage.com.